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Staying Active Safely: How to Protect Your Joints During Exercise

Explore expert strategies for joint health and safe exercise. Learn about the benefits of physical therapy and customized p…


Getting Back in the Game: Rehabilitation After Sports Injuries

Discover expert advice and personalized recovery strategies to overcome your sports injury and return to peak performance s…


5 Things You Should Know Before Getting Your Knee Replaced

Learn about types of knee replacements, physical and mental preparations, potential risks, and the recovery process to make …


PRP Injections: An All-Natural, Non-Invasive Treatment for Joint Pain

Discover the power of PRP Injections for joint pain. Learn how this non-invasive treatment accelerates healing, reduces infl…


Wave Goodbye to Back Pain in 2024

Learn how to bid farewell to back pain in 2024 with a comprehensive guide from Sports Medicine and Joint Replacement Specia…


What is Tennis Elbow?

Discover the causes, symptoms, and treatment options for tennis elbow. Get back to a pain-free, winning condition with our s…


8 Common Hand Injuries to Avoid

Learn about the top 8 hand injuries to avoid. Discover tips for hand safety and maintaining your hand health for a pain-free…


How Do Shoulder Replacements Work?

Everything you need to know about shoulder replacements.